{"id":5259,"date":"2024-12-01T23:16:34","date_gmt":"2024-12-01T22:16:34","guid":{"rendered":"https:\/\/escuelasaludable.org\/?p=5259"},"modified":"2024-12-23T14:31:27","modified_gmt":"2024-12-23T13:31:27","slug":"ets-addicte-a-la-pantalla","status":"publish","type":"post","link":"https:\/\/escuelasaludable.org\/?p=5259","title":{"rendered":"Ets addictx a la pantalla? &#8230;. Millor sense pantalles"},"content":{"rendered":"<p><strong>MILLOR SENSE PANTALLES<\/strong><\/p>\n<p><em><strong>Campanya de l&#8217;Ajuntment de Manresa: <a href=\"https:\/\/www.manresa.cat\/web\/menu\/17134-projecte-ets-addictx-a-la-pantalla?\" target=\"_blank\" rel=\"noopener\">&#8216;Ets Addictx a la pantalla?&#8217;<\/a><\/strong><\/em><\/p>\n<p>Saps que l&#8217;\u00f9s de les pantalles t&#8217;afect negativament m\u00e9s del que es penses?<\/p>\n<p>T&#8217;abaixa l&#8217;autoestima<\/p>\n<p>Et fas m\u00e9s irritable<\/p>\n<p>Et redueix la capacitat de concentraci\u00f3<\/p>\n<p>Si no vols que aix\u00f2 vagui a m\u00e9s \u00e9s hora de posat l\u00edmits<\/p>\n<p>Reflexiona-hi<\/p>\n<p><strong>ETS ADDICT<span style=\"color: #ff0000;\">X<\/span> A LA PANTALLE?<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>MILLOR SENSE PANTALLES<\/strong><\/p>\n<figure id=\"attachment_5264\" aria-describedby=\"caption-attachment-5264\" style=\"width: 940px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5264\" src=\"https:\/\/escuelasaludable.org\/wp-content\/uploads\/2024\/11\/pintat.en_.landana.Manresa-300x135.png\" alt=\"\" width=\"940\" height=\"423\" srcset=\"https:\/\/escuelasaludable.org\/wp-content\/uploads\/2024\/11\/pintat.en_.landana.Manresa-300x135.png 300w, https:\/\/escuelasaludable.org\/wp-content\/uploads\/2024\/11\/pintat.en_.landana.Manresa-1024x460.png 1024w, https:\/\/escuelasaludable.org\/wp-content\/uploads\/2024\/11\/pintat.en_.landana.Manresa-768x345.png 768w, https:\/\/escuelasaludable.org\/wp-content\/uploads\/2024\/11\/pintat.en_.landana.Manresa-1536x690.png 1536w, https:\/\/escuelasaludable.org\/wp-content\/uploads\/2024\/11\/pintat.en_.landana.Manresa-750x337.png 750w, https:\/\/escuelasaludable.org\/wp-content\/uploads\/2024\/11\/pintat.en_.landana.Manresa-1140x512.png 1140w, https:\/\/escuelasaludable.org\/wp-content\/uploads\/2024\/11\/pintat.en_.landana.Manresa.png 1600w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><figcaption id=\"caption-attachment-5264\" class=\"wp-caption-text\"><strong>Pintat en l&#8217;andana central del Passeig Pere III. Campanya de l&#8217;Ajuntment de Manresa: <a href=\"https:\/\/www.manresa.cat\/web\/menu\/17134-projecte-ets-addictx-a-la-pantalla?\" target=\"_blank\" rel=\"noopener\">&#8216;Ets Addictx a la pantalla?&#8217;<\/a><br \/><\/strong><\/figcaption><\/figure>\n<figure id=\"attachment_5258\" aria-describedby=\"caption-attachment-5258\" style=\"width: 586px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/escuelasaludable.org\/wp-content\/uploads\/2024\/11\/manresa.29.11.24-BR.001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-5258\" src=\"https:\/\/escuelasaludable.org\/wp-content\/uploads\/2024\/11\/Ets.addictx.a.la_.pantalla-Manresa-205x300.png\" alt=\"\" width=\"586\" height=\"857\" srcset=\"https:\/\/escuelasaludable.org\/wp-content\/uploads\/2024\/11\/Ets.addictx.a.la_.pantalla-Manresa-205x300.png 205w, https:\/\/escuelasaludable.org\/wp-content\/uploads\/2024\/11\/Ets.addictx.a.la_.pantalla-Manresa.png 462w\" sizes=\"auto, (max-width: 586px) 100vw, 586px\" \/><\/a><figcaption id=\"caption-attachment-5258\" class=\"wp-caption-text\"><strong>Imatge de la campanya de l&#8217;Ajuntament de Manresa: <a href=\"https:\/\/www.manresa.cat\/web\/menu\/17134-projecte-ets-addictx-a-la-pantalla?\" target=\"_blank\" rel=\"noopener\">&#8216;Ets Addictx a la pantalla?&#8217;<\/a><\/strong><\/figcaption><\/figure>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" src=\"https:\/\/www.3cat.cat\/video\/embed\/sx3\/6303185\/\" width=\"750px\" height=\"422px\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/yaW_myiXzWg?si=4bICoz4TqGxlozAw\" width=\"750px\" height=\"422px\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" data-mce-type=\"bookmark\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MILLOR SENSE PANTALLES Campanya de l&#8217;Ajuntment de Manresa: &#8216;Ets Addictx a la pantalla?&#8217; Saps que l&#8217;\u00f9s de les pantalles t&#8217;afect negativament m\u00e9s del que es penses? T&#8217;abaixa l&#8217;autoestima Et fas m\u00e9s irritable Et redueix la capacitat de concentraci\u00f3 Si no vols que aix\u00f2 vagui a m\u00e9s \u00e9s hora de posat l\u00edmits Reflexiona-hi ETS ADDICTX A [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5260,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[182,49],"tags":[],"class_list":["post-5259","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-uso-de-pantallas","category-videos","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/escuelasaludable.org\/index.php?rest_route=\/wp\/v2\/posts\/5259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/escuelasaludable.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/escuelasaludable.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/escuelasaludable.org\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/escuelasaludable.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5259"}],"version-history":[{"count":13,"href":"https:\/\/escuelasaludable.org\/index.php?rest_route=\/wp\/v2\/posts\/5259\/revisions"}],"predecessor-version":[{"id":5495,"href":"https:\/\/escuelasaludable.org\/index.php?rest_route=\/wp\/v2\/posts\/5259\/revisions\/5495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/escuelasaludable.org\/index.php?rest_route=\/wp\/v2\/media\/5260"}],"wp:attachment":[{"href":"https:\/\/escuelasaludable.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/escuelasaludable.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/escuelasaludable.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}